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    Best Martial Arts for Health Improvement

    Looking to boost your fitness, improve your mental clarity, and cultivate discipline? Martial arts offer a holistic approach to health improvement, engaging your body and mind in a powerful and rewarding way.Read More →

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    10 Powerful Green Tea Benefits: Why This Ancient Drink Is Still a Modern Health Hero

    1. Better Wellness Thanks To A Balanced Diet Of Antioxidants Green tea contains catechins, a type of oxidant that aids in protecting your cells from free radical damage. EGCG, the most potent of these catechins, is known for its ability to combat disease and promote overall health. Why is itRead More →

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    The Best Workouts for Older Adults: Stay Strong and Active at Any Age

    Saying active isn’t just about fitness—it’s about independence, vitality, and confidence. Discover the best exercises for seniors that strengthen your body, protect your joints, and keep you moving with ease. From simple walks to gentle yoga and balance training, these senior-friendly workouts can help you stay strong, steady, and full of life at any age.Read More →

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    Can Prescription Treatments Prevent Acne Too?

    If you’re visiting a dermatologist for acne, you might wonder whether prescription medications can also prevent future breakouts. Experts agree that most standard acne treatments for adults are designed not just to treat existing pimples but to stop new ones from forming.Read More →

  • Hospitals Flooded with Patients Because of 3 Problems

    According to a CNN report, hospitals across the country are reaching full capacity. The culprit is the tridemic between the Flu, RSV (respiratory syncytial virus), and Covid-19 viruses. One alone could send many to the emergency room, but all 3, you'll get the picture. 

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  • 5 Steps to Reduce Alzheimer’s Disease

    If you want to remain sharp and be in control of your life during your senior years, there are proactive techniques that will keep you mentally alert while you age. A growing body of research indicates that exercise and lifestyle choices are beneficial in the prevention or reduction of getting Alzheimer's Disease. 

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  • 3 Great Ways to Treat Skin Allergy

    Many people believe that allergies solely have an effect on respiratory or digestive systems, but they can also affect your largest organ- your skin. As with other allergies, the immune system responds to the presence of certain substances and as a result ... (READ MORE)

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  • How Pain Medications Affect Your Guts

    Pain medication is a type of medication that is used to relieve pain. It may be used for a wide range of several types of aches. However, like many medications, there could be side effects. The side effects for these types of medications can vary depending on the person and the type of ... (READ MORE)

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New Medication Giving People With Hemophilia Hope

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Hemophilia is a rare inherited disease. It is a disorder that causes excessive bleeding by not forming blood clots properly. Sufferers who are injury-prone, or young children, who are more likely to cut themselves accidentally, have to deal with frequent painful intravenous injections to prevent excessive bleeding.Read More →

How daylight saving time impacts our health

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This weekend marks the end of daylight saving time as most of the U.S. “falls back” and gains an hour of sleep. Sleep expert Shelby Harris, a clinical associate professor at Einstein Medical School in New York City, joins “CBS Mornings Plus” to explain how the time change impacts our health.Read More →

Paralyzed woman walks again thanks to new technology

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A 22-year-old woman who is paralyzed from the waist down can walk again thanks to a first-of-its-kind wearable device. Caroline Laubach of Macungie, Pennsylvania, is one of the first people in the world to benefit from Eve, the world’s first self-balancing exoskeleton — an external skeleton — which provides hands-free walking independence.

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