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Doomscrolling is a demonstrably unhealthy habit. Excessive smartphone use is linked to increased stress, insomnia, and a host of other psychological downsides. Constantly hitting refresh can negatively influence more than just your mental state, too. Prolonged screen sessions frequently coincide with a more sedentary lifestyle, which elevates the risk of muscle atrophy, eye strain, and cardiovascular complications.
Source:
https://www.popsci.com/health/bathroom-doomscrolling-hemorrhoids/