How daylight saving time impacts our health

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This weekend marks the end of daylight saving time as most of the U.S. “falls back” and gains an hour of sleep. Sleep expert Shelby Harris, a clinical associate professor at Einstein Medical School in New York City, joins “CBS Mornings Plus” to explain how the time change impacts our health.Read More →

Latest News

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In: News, Insomnia, Sleep Apnoera, Snoring

Having your mouth taped shut is the stuff of nightmares — but some people are doing just that to themselves. And in an attempt to sleep better, no less. Doctors say don’t do it. Some on social media say it’s a hack for getting more and better sleep and to reduce snoring. The claims …Read More →